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Overnight Oats

Ingredients

  • ⅔ cup of rolled oats
  • ⅔ cup of water
  • Bananas, apples, raisins, nuts, seeds, spices, honey, chocolate sauce, peanut butter, chia seeds, etc. (optional)

Equipment Needed

  • Mason jar
  • Cutting board & knife (optional)

Directions

  • Combine water and oats in a mason jar with lid.
  • Shake to combine the ingredients.
  • Let the mix sit overnight in the refrigerator.
  • The next morning you can add in any other ingredients you desire.
  • Serve and enjoy!

This recipe was submitted by Dee Vitrano as part of the Food Policy Council of Buffalo and Erie County's Emergency Eats Recipe Challenge. 

Emergency Eats cookbook cover page. There is a cutting board with various ingredients on it.

Note:

No heating required
No fresh ingredients required
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