6 Friday sessions: November 8-December 13, 2024, 9:30 am - 12:00 pm.
You will receive a 1:1 Tech Support call prior to the first session. No Cost to Participate.
Requirements: You must have a computer or tablet with internet access and an e-mail address to attend, and you must plan to attend all 6 sessions
Attend this 6-week evidence-based workshop to learn more about: Coping with pain & fatigue; Managing stress & other symptoms; Problem-solving & decision-making skills; Eating well & exercising safely; Setting goals for improving health; Effectively communicating with your doctor and FEELING GREAT AGAIN!
Includes a Free Resource Book. Spaces Are Limited.
To Sign Up or for more information: Call Erie County Senior Services: 716-858-7470 or e-mail Janice.Nowak@erie.gov
716-858-7470 or e-mail Janice.Nowak@erie.gov
Virtual Event