Oral health is an important part of overall health and well-being. It affects how we eat, speak, and smile each day. Poor oral health can lead to gum disease, infections, and tooth loss, and can also make other health conditions, like heart disease, diabetes, and respiratory infections, worse. It may cause pain, make eating and speaking difficult, and lead to missed school or work. Poor oral health can also affect mental well-being by lowering self-esteem, increasing stress, and limiting social connection.
Taking Care of Your Teeth
- Brush your teeth two times a day with fluoride toothpaste for 2 minutes each time.
- Floss between your teeth daily.
- Limit sugary drinks and snacks.
- See your dentist for regular cleanings and checkups.
Source: ADA.org
Fluoride
Cavities
Children's Oral Health
Babies aren’t born with the germs that cause cavities. These germs are usually spread from caregivers through shared saliva. This can happen when people share spoons or straws, clean a pacifier with their mouth, or kiss a child on the lips. Caregivers who have untreated cavities are more likely to pass these germs to their children.
Gum Disease
Oral Health Across the Lifespan
Oral Cancer
Oral cancer can form in the mouth or throat. It is more common in older adults and people who use tobacco or alcohol. Regular dental check-ups can help find problems early when they are easier to treat. Signs and symptoms can include:
- A sore that doesn’t heal.
- White and red patches in the mouth.
- Swelling in the mouth, jaw, or neck.
- Having trouble chewing or swallowing.
Emergency Dental Care
Some dental problems need quick attention. Seek care right away if you have:
- Facial swelling
- Severe tooth pain
- A tooth that is knocked out or broken
- Bleeding that will not stop
- Trouble swallowing or breathing
These may be signs of a serious infection or injury. A dentist can treat most dental emergencies but go to the emergency room if you have trouble breathing, swelling that affects your eye or neck, or fever with facial swelling.
Getting help quickly can prevent complications and protect your overall health.
List of local dental providers:
- Call number on back of insurance card for a comprehensive list of providers
- Search for ADA Member Dentists – Find a dentist near me | American Dental Association
- NYS Provider & Health Plan Look-Up Tool
Erie County Dept of Health




