Skip to main content

Aging Mastery Program

The next Aging Mastery class will held at West Seneca Senior Center starting January 6th 2025 at 1pm. 

Our Aging Mastery class is a 10 week program that provides information about:

  • Navigating Longer lives: The basics of Aging Mastery
  • Exercise
  • Sleep
  • Healthy Eating and Hydration
  • Financial Fitness
  • Advance Planning
  • Healthy Relationships
  • Medication Management
  • Falls Prevention
  • Community Engagement 
Download flyer

 

Upcoming Classes:

Orchard Park

Akron

Changed