Exercise and nutrition are important to our overall well-being at all stages of our lives. For older adults however, physical fitness has a more notable impact on quality of life. Seniors who exercise are more likely to maintain their independence, reduce risk of falls by improving balance, increase energy, and counteract disease.
Club 99 is a free fitness program offered both virtually and in-person at various sites throughout Erie County. Workouts are geared toward older adults and include modifications so that individuals with various levels of physical fitness and ability can participate.
If you have any further questions about Club 99 please call our Information and Assistance Number at (716) 858-8526 or email ChooseHealthy@erie.gov
See the list below for current class locations and schedules:
|
CLUBB 99 Class Schedule |
|
|
Location |
Day/Time |
|
Alden Senior Center 13116 Main St., Alden, NY 14001 |
Wednesday 10am |
|
Boston Senior Center 8500 Boston State Road, Boston, NY 14025 |
Wednesday 10am |
|
Clarence Senior Center 4600 Thompson Rd, Clarence, NY 14031 |
Tuesday & Thursday 11am |
|
Creek Bend Heights 25 Buffalo Street, Hamburg, NY 14075 |
Tuesday & Thursday 2pm |
|
Evans Senior Center 999 Sturgeon Rd., Derby, NY 14047 |
Monday 9am |
|
Kenmore Senior Center 135 Wilber, Kenmore, NY 14217 |
Tuesday 11am |
|
Gloria Parks Senior Center 3242 Main Street, Buffalo, NY 14214 |
Monday 11am |
|
Lackawanna Senior Center 230 Martin Rd., Lackawanna, NY 14218 |
Wednesday & Friday 10am |
|
Lancaster Senior Center 100 Oxford Pl., Lancaster, NY 14086 |
Wednesday 10:30am |
|
Orchard Park Senior Center 4600 California Rd., Orchard Park, NY 14127 |
Tuesday & Thursday 10:30am |
|
North Buffalo Senior Center 203 Saunders Rd., Buffalo, NY 14216 |
Wednesday 11am |
|
Schiller Park Senior Center 2057 Genesee St., Buffalo, NY 14211 |
Wednesday 10am |
|
Tonawanda Senior Center 291 Ensminger Rd., Tonawanda, NY 14150 |
Friday 10am |
|
Walden Park Senior Complex 101 Bakos Blvd., Buffalo, NY 14211 |
Monday 11am |
|
West Seneca Senior Center 4620 Seneca Street, West Seneca, NY 14224 |
Tuesday, Thursday, & Saturday 1:30pm |