Wellness involves being your best self mentally, physically, emotionally, and socially. Improvements in these areas can lead to more energy, a better mood, and more time for enjoyable activities. Health is crucial for vitality, especially for older adults, as it enhances independence and quality of life.
The Department of Senior Services offers programs and services to support older adults in their wellness journey. Explore our wellness tools or contact us at (716)858-8526 or choosehealthy@erie.gov for more information.
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