If you or someone you know is experiencing a mental health crisis or thoughts of self-harm, call (or text) 9-8-8 to speak to a trained counselor.
The words “disaster” and “emergency” refer to natural catastrophes, accidents or human-caused events that result in severe property or infrastructure damage, deaths and/or injuries.
Any disaster or emergency can impact your mental health and sense of well-being.
Just as we take steps before, during and after disasters to maintain our safety and physical health, we can take steps to support our mental health as well.
Resources:
New York State Office of Mental Health – Mental Health Resources During an Emergency
Disaster Distress Helpline – SAMHSA Phone: 1-800-985-5990
9-8-8 Suicide & Crisis Lifeline: 988 offers free 24/7 access to trained counselors who can help people experiencing emotional distress. If you or someone you know needs crisis support, dial 988 (call or text) at any time.
Text: "TalkWithUs" to 66746
TTY: 1-800-846-8517
What can you do?