Mindful Meditation Hike

Location: Eighteen Mile Creek - Eighteen Mile Creek Parking Lot

Join Ranger Matt for a peaceful mindfulness meditation hike at 18-Mile Creek Park in Hamburg. This guided experience combines gentle hiking with simple mindfulness and meditation practices designed to help participants slow down, connect with nature, and enjoy the sights and sounds of the park. Come prepared for an easy-paced outdoor experience along the Rim Trail and a chance to refresh your mind and body.

• Meeting Location: Eighteen Mile Creek Park https://maps.app.goo.gl/Mo282GHXdSzECvv49 
• Duration: 1.5 hours
• Distance: approximately 1 mile
• Elevation: Significant elevation change
• Surface Description: Some paved surfaces initially, shifting to dirt, scattered leaf litter, and exposed roots. Potential to be muddy.
• Equipment Needed: Sturdy footwear, preferably waterproof (boots or hiking shoes), dress for weather conditions.
• Other: No wheelchair or stroller accessibility.

Register for Mindful Meditation Hike